2020年3月19日GydF4y2Ba食谱与照片作者GydF4y2Ba，营养评论GydF4y2Ba在里面GydF4y2Ba食谱GydF4y2Ba,GydF4y2Ba配菜GydF4y2Ba

"> 15+50米GydF4y2Ba 容易的GydF4y2Ba

西葫芦和马苏里拉砂锅GydF4y2Ba

这种分层蔬菜烤肉是配菜或无肉午餐的完美选择。嫩嫩的蔬菜片用奶酪酱浸泡。享受GydF4y2Ba

我们GydF4y2Ba 米制的GydF4y2Ba

4.GydF4y2Ba 服务GydF4y2Ba 一份GydF4y2Ba

成分GydF4y2Ba

(2^{1<\/sup>⁄_{3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"2½ oz. (5 tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"3¾ oz. (7^{1<\/sup>⁄_{3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"5 oz. (^{2<\/sup>⁄_{3<\/sub> cup)<\/span>","set":"plural-us","remove":"singular-us empty"},"5":{"value":"6¼ oz. (¾ cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"7½ oz. (1 cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"8¾ oz. (1 cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"10 oz. (1¼ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"11 oz. (1^{1<\/sup>⁄_{3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"13 oz. (1^{2<\/sup>⁄_{3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"14 oz. (1¾ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"15 oz. (1^{4<\/sup>⁄_{5<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"}}">5盎司。GydF4y2Ba(GydF4y2Ba^2gydF4y2Ba⁄GydF4y2Ba_3.GydF4y2Ba（杯）GydF4y2Ba}}(35 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"70 g (70 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"110 g (110 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"140 g (150 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"180 g (190 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"210 g (220 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"250 g (260 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"280 g (290 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"325 g (325 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"350 g (350 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"400 g (425 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"425 g (450 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}">140克GydF4y2Ba（150毫升）GydF4y2Ba奶油干酪GydF4y2Ba}}}}}}}}}}
1<\/sup>⁄_{3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"6":{"value":"^{2<\/sup>⁄_{5<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"7":{"value":"½ cup","set":"plural-us","remove":"empty singular-us"},"8":{"value":"½ cup","set":"plural-us","remove":"empty singular-us"},"9":{"value":"^{2<\/sup>⁄_{3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"10":{"value":"^{2<\/sup>⁄_{3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"11":{"value":"^{2<\/sup>⁄_{3<\/sub> cup","set":"plural-us","remove":"empty singular-us"},"12":{"value":"¾ cup","set":"plural-us","remove":"empty singular-us"}}">¼杯GydF4y2Ba}}}}}}}}}60毫升GydF4y2Ba
1茶匙GydF4y2Ba1茶匙GydF4y2Ba洋葱粉GydF4y2Ba
1<\/sup>⁄_{8<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"2":{"value":"¼ tsp","set":"plural-us","remove":"empty singular-us"},"3":{"value":"^{2<\/sup>⁄_{5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"4":{"value":"½ tsp","set":"plural-us","remove":"singular-us empty"},"5":{"value":"^{2<\/sup>⁄_{3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"6":{"value":"¾ tsp","set":"plural-us","remove":"empty singular-us"},"7":{"value":"^{4<\/sup>⁄_{5<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"8":{"value":"1 tsp","set":"plural-us","remove":"empty singular-us"},"9":{"value":"1¼ tsp","set":"plural-us","remove":"empty singular-us"},"10":{"value":"1¼ tsp","set":"plural-us","remove":"empty singular-us"},"11":{"value":"1^{1<\/sup>⁄_{3<\/sub> tsp","set":"plural-us","remove":"empty singular-us"},"12":{"value":"1½ tsp","set":"plural-us","remove":"empty singular-us"}}">½茶匙GydF4y2Ba}}}}}}}}}1<\/sup>⁄_{8<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"^{2<\/sup>⁄_{5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"½ tsp","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"^{2<\/sup>⁄_{3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"¾ tsp","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"^{4<\/sup>⁄_{5<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"1 tsp","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"1¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"1¼ tsp","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1^{1<\/sup>⁄_{3<\/sub> tsp","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"1½ tsp","set":"plural-metric","remove":"empty singular-metric"}}">½茶匙GydF4y2Ba}}}}}}}}}大蒜粉GydF4y2Ba
盐和胡椒GydF4y2Ba
14盎司。GydF4y2Ba400克GydF4y2Ba，切成片GydF4y2Ba
(1 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"½ (2 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"3":{"value":"¾ (3 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"4":{"value":"1 (4 oz.)<\/span>","set":"singular-us","remove":"plural-us empty"},"5":{"value":"1¼ (5 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1½ (6 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"1¾ (7 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"2 (8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"2¼ (9 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2½ (10 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2¾ (11 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"3 (12 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"}}">1.GydF4y2Ba（4盎司）GydF4y2Ba(28 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"½ (55 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"3":{"value":"¾ (85 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"4":{"value":"1 (110 g)<\/span>","set":"singular-metric","remove":"plural-metric empty"},"5":{"value":"1¼ (140 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1½ (170 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"1¾ (190 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"2 (220 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"2¼ (250 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"2½ (280 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"2¾ (300 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"3 (325 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}">1.GydF4y2Ba（110克）GydF4y2Ba红洋葱，切成薄片GydF4y2Ba红洋葱，切成薄片GydF4y2Ba
(2^{1<\/sup>⁄_{3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"1½ oz. (4^{2<\/sup>⁄_{3<\/sub> tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"2¼ oz. (7 tbsp)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"3 oz. (9 tbsp)<\/span>","set":"plural-us","remove":"singular-us empty"},"5":{"value":"3¾ oz. (^{2<\/sup>⁄_{3<\/sub> cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"4½ oz. (^{4<\/sup>⁄_{5<\/sub> cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"5¼ oz. (1 cup)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"6 oz. (1^{1<\/sup>⁄_{5<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"6¾ oz. (1^{1<\/sup>⁄_{3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"7½ oz. (1½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"8¼ oz. (1½ cups)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"9 oz. (1^{2<\/sup>⁄_{3<\/sub> cups)<\/span>","set":"plural-us","remove":"empty singular-us"}}">3盎司。GydF4y2Ba（9汤匙）GydF4y2Ba}}(33 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"45 g (70 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"65 g (100 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"85 g (140 ml)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"110 g (180 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"130 g (210 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"150 g (240 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"170 g (270 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"190 g (300 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"210 g (325 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"230 g (375 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"260 g (425 ml)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}">85克GydF4y2Ba（140毫升）GydF4y2BaGreen bell pepperAlso known as pepper and capsicum">青椒GydF4y2Ba，切成薄片GydF4y2BaGreen bell pepperAlso known as pepper and capsicum">青椒GydF4y2Ba，切成薄片GydF4y2Ba}}}}}}}}}}}}
2<\/sup>⁄_{5<\/sub> cup (1½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"2":{"value":"¾ cup (3 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"3":{"value":"1¼ cups (4¾ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"4":{"value":"1½ cups (6 oz.)<\/span>","set":"plural-us","remove":"singular-us empty"},"5":{"value":"2 cups (8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"2¼ cups (9 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"2^{2<\/sup>⁄_{3<\/sub> cups (11 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"3 cups (12 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"3^{1<\/sup>⁄_{3<\/sub> cups (13 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"3¾ cups (1 lb)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"4 cups (1 lb)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"4½ cups (18 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"}}">1½杯GydF4y2Ba（6盎司）GydF4y2Ba(45 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"2":{"value":"180 ml (85 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"3":{"value":"270 ml (130 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"4":{"value":"350 ml (170 g)<\/span>","set":"plural-metric","remove":"singular-metric empty"},"5":{"value":"450 ml (210 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"550 ml (260 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"600 ml (280 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"700 ml (325 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"800 ml (375 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"900 ml (425 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"1 liter (475 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"1.1 liters (500 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}">350毫升GydF4y2Ba（170克）GydF4y2Ba马苏里拉干酪丝GydF4y2Ba}}}}}
1汤匙GydF4y2Ba1汤匙GydF4y2Ba黄油，用于给平底锅上油GydF4y2Ba

此食谱已添加到购物清单中。GydF4y2Ba

，营养评论GydF4y2Ba

www.ps1home.comGydF4y2Ba

使低碳水化合物变得简单GydF4y2Ba

说明书GydF4y2Ba

说明为4份，请根据需要修改。GydF4y2Ba

将烤箱预热至325°F（170°C）。GydF4y2Ba
在一个8 x 8英寸（20 x 20厘米）的砂锅碟上涂上黄油。GydF4y2Ba
将奶油奶酪、奶油、洋葱粉、大蒜粉、盐和胡椒粉加入一个小平底锅，用中火加热，直到它融化并充分混合。GydF4y2Ba
将西葫芦、红洋葱和青椒切成薄片，分别放入三个碗中。GydF4y2Ba
将1/4杯（1分升）的马苏里拉倒入小碗中。GydF4y2Ba
在烤盘中，重复放置几层西葫芦、红洋葱、青椒和马苏里拉。GydF4y2Ba
在蔬菜上涂上奶酪酱，然后加入剩下的奶酪。GydF4y2Ba
在烤箱里烤40分钟。GydF4y2Ba

9评论GydF4y2Ba

1.GydF4y2Ba

李宝莲GydF4y2Ba

2020年4月26日GydF4y2Ba

1/4杯的鲜奶油似乎不够液体。我刚做了这个，很多洋葱还没煮熟，即使多煮了10分钟GydF4y2Ba

答复:GydF4y2Ba#2GydF4y2Ba
2gydF4y2Ba

回复Rebecca Lee的评论#1GydF4y2Ba

团队饮食医外围亚博体彩软件生GydF4y2Ba

2020年4月27日GydF4y2Ba

1/4杯的鲜奶油似乎不够液体。我刚做了这个，很多洋葱还没煮熟，即使多煮了10分钟GydF4y2Ba

谢谢你的反馈。如果洋葱不够嫩，你可以考虑在烘焙前炒。GydF4y2Ba
3.GydF4y2Ba

维雷纳GydF4y2Ba

2020年5月7日GydF4y2Ba

我在400摄氏度的温度下煮了45分钟。还加了额外的奶油，因为它似乎不够。美味GydF4y2Ba
4.GydF4y2Ba

劳拉GydF4y2Ba

三月十日GydF4y2Ba

这很好吃。我的家人都很喜欢。我不得不在酱汁中加入额外的鲜奶油，使其更像酱汁。我还用黄油在平底锅中炒西葫芦、洋葱和辣椒，直到它们变软，然后再加入烤盘。这将是我们家餐中的一道常规配菜。我可能会在家庭聚会上加倍，就像w嗯。GydF4y2Ba
5.GydF4y2Ba

朱莉BGydF4y2Ba

7月20日GydF4y2Ba

一定要把所有的蔬菜炒熟。我用培根油脂，因为它总是在我的冰箱里&免费的&增加味道。这是伟大的鸡肉。明晚吃剩的！GydF4y2Ba
6.GydF4y2Ba

朱莉BGydF4y2Ba

八月十三日GydF4y2Ba

今晚又做了一次。捷径：我用微波炉加热一袋冷冻的辣椒和洋葱，同时用培根油炒切碎的西葫芦。把它放在烤盘里。撒上大部分的马苏里拉，倒上所有的酱汁，然后在烘烤前再撒上一点马苏里拉。我把烤箱调到350，烤30分钟。烤2分钟，使奶酪呈酥脆的棕色。小心别烫着了！这么好。GydF4y2Ba

答复:GydF4y2Ba#7GydF4y2Ba
7.GydF4y2Ba

对Julie B的评论6的答复GydF4y2Ba

团队饮食医外围亚博体彩软件生GydF4y2Ba

八月十三日GydF4y2Ba

今晚又做了一次。捷径：我用微波炉加热一袋冷冻的辣椒和洋葱，同时用培根油炒切碎的西葫芦。把它放在烤盘里。撒上大部分的马苏里拉，倒上所有的酱汁，然后在烘烤前再撒上一点马苏里拉。我把烤箱调到350，烤30分钟。烤2分钟，使奶酪呈酥脆的棕色。小心别烫着了！这么好。GydF4y2Ba

非常好的提示，谢谢分享！GydF4y2Ba
8.GydF4y2Ba

朱莉BGydF4y2Ba

八月二十四日GydF4y2Ba

再做一次，加入火腿碎。GydF4y2Ba
9gydF4y2Ba

特雷西JGydF4y2Ba

九月十五日GydF4y2Ba

我今晚做这个是为了配鸡肉。GydF4y2Ba
绝对是“守门员”GydF4y2Ba
用切达干酪做不含马苏里拉的奶酪。GydF4y2Ba
额外烹调约15分钟，35分钟后将锡箔放在顶部，以防止任何燃烧。GydF4y2Ba