2018年1月29日gydF4y2Ba配方的gydF4y2Ba,照片gydF4y2Ba，营养评论gydF4y2Ba在gydF4y2Ba食谱gydF4y2Ba，gydF4y2Ba调味品gydF4y2Ba

"> 20米+ 5小时gydF4y2Ba 媒介gydF4y2Ba

自制鸡汤gydF4y2Ba

可口的。安慰。Oh-so-versatile。鸡汤无疑是一道一流的基本菜。用它做酱汁、炖菜或汤，味道会非常棒。或者直接喝……只要给自己倒一大杯温热的，充满营养的美味。gydF4y2Ba

我们gydF4y2Ba 度规gydF4y2Ba

4gydF4y2Ba 服务gydF4y2Ba 份gydF4y2Ba

成分gydF4y2Ba

(13 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"½ (1^{2<\/sup>⁄_{3<\/sub> lbs)<\/span>","set":"singular-us","remove":"empty plural-us"},"3":{"value":"¾ (2½ lbs)<\/span>","set":"singular-us","remove":"empty plural-us"},"4":{"value":"1 (3^{1<\/sup>⁄_{3<\/sub> lbs)<\/span>","set":"singular-us","remove":"plural-us empty"},"5":{"value":"1¼ (4 lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1½ (5 lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"1¾ (6 lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"2 (6½ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"2¼ (7½ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2½ (8½ lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2¾ (9 lbs)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"3 (10 lbs)<\/span>","set":"plural-us","remove":"empty singular-us"}}">1克ydF4y2Ba（3gydF4y2Ba^1克ydF4y2Ba⁄gydF4y2Ba_3.gydF4y2Ba磅)gydF4y2Ba(375 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"½ (750 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"3":{"value":"¾ (1.1 kg)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"4":{"value":"1 (1.5 kg)<\/span>","set":"singular-metric","remove":"plural-metric empty"},"5":{"value":"1¼ (1.9 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1½ (2.3 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"1¾ (2.6 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"2 (3 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"2¼ (3.5 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"2½ (3.8 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"2¾ (4 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"3 (4.5 kg)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}">1克ydF4y2Ba(1.5公斤)gydF4y2Ba整个鸡gydF4y2Ba}}}}
2汤匙gydF4y2Ba2汤匙gydF4y2Ba橄榄油gydF4y2Ba
(½ oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"½ (1 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"3":{"value":"¾ (1½ oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"4":{"value":"1 (2¼ oz.)<\/span>","set":"singular-us","remove":"plural-us empty"},"5":{"value":"1¼ (2^{2<\/sup>⁄_{3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1½ (3^{1<\/sup>⁄_{3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"1¾ (3¾ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"2 (4^{1<\/sup>⁄_{3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"2¼ (5 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2½ (5½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2¾ (6 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"3 (6½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"}}">1克ydF4y2Ba(2¼盎司)。gydF4y2Ba(15 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"½ (30 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"3":{"value":"¾ (45 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"4":{"value":"1 (60 g)<\/span>","set":"singular-metric","remove":"plural-metric empty"},"5":{"value":"1¼ (75 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1½ (90 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"1¾ (110 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"2 (120 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"2¼ (140 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"2½ (150 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"2¾ (170 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"3 (180 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}">1克ydF4y2Ba(60克)gydF4y2Ba胡萝卜,切gydF4y2Ba胡萝卜,切gydF4y2Ba}}}}}}
(1 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"½ (2 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"3":{"value":"¾ (3 oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"4":{"value":"1 (4 oz.)<\/span>","set":"singular-us","remove":"plural-us empty"},"5":{"value":"1¼ (5 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1½ (6 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"1¾ (7 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"2 (8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"2¼ (9 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2½ (10 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2¾ (11 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"3 (12 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"}}">1克ydF4y2Ba(4盎司)。gydF4y2Ba(28 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"½ (55 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"3":{"value":"¾ (85 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"4":{"value":"1 (110 g)<\/span>","set":"singular-metric","remove":"plural-metric empty"},"5":{"value":"1¼ (140 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1½ (170 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"1¾ (190 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"2 (220 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"2¼ (250 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"2½ (280 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"2¾ (300 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"3 (325 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}">1克ydF4y2Ba(110克)gydF4y2Ba,切gydF4y2Ba,切gydF4y2Ba
(¾ oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"2":{"value":"½ (1½ oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"3":{"value":"¾ (2^{1<\/sup>⁄_{3<\/sub> oz.)<\/span>","set":"singular-us","remove":"empty plural-us"},"4":{"value":"1 (3 oz.)<\/span>","set":"singular-us","remove":"plural-us empty"},"5":{"value":"1¼ (4 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"6":{"value":"1½ (4^{2<\/sup>⁄_{3<\/sub> oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"7":{"value":"1¾ (5½ oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"8":{"value":"2 (6 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"9":{"value":"2¼ (7 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"10":{"value":"2½ (8 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"11":{"value":"2¾ (9 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"},"12":{"value":"3 (9 oz.)<\/span>","set":"plural-us","remove":"empty singular-us"}}">1克ydF4y2Ba(3盎司)。gydF4y2Ba(22 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"2":{"value":"½ (45 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"3":{"value":"¾ (65 g)<\/span>","set":"singular-metric","remove":"empty plural-metric"},"4":{"value":"1 (90 g)<\/span>","set":"singular-metric","remove":"plural-metric empty"},"5":{"value":"1¼ (110 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"6":{"value":"1½ (130 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"7":{"value":"1¾ (160 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"8":{"value":"2 (180 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"9":{"value":"2¼ (200 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"10":{"value":"2½ (220 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"11":{"value":"2¾ (250 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"},"12":{"value":"3 (270 g)<\/span>","set":"plural-metric","remove":"empty singular-metric"}}">1克ydF4y2Ba(90克)gydF4y2Ba韭菜、切成薄片gydF4y2Ba韭菜,切成薄片gydF4y2Ba}}}}
2gydF4y2Ba2gydF4y2Ba大蒜丁香,剁碎gydF4y2Ba片蒜瓣切碎gydF4y2Ba
1汤匙gydF4y2Ba1汤匙gydF4y2Ba干百里香gydF4y2Ba
1克ydF4y2Ba1克ydF4y2Ba月桂叶gydF4y2Ba月桂叶gydF4y2Ba
1茶匙gydF4y2Ba1茶匙gydF4y2Ba胡椒、白gydF4y2Ba花椒、白gydF4y2Ba
6杯gydF4y2Ba1.4升gydF4y2Ba水gydF4y2Ba
盐gydF4y2Ba

此配方已添加到购物清单中。gydF4y2Ba

,照片gydF4y2Ba，营养评论gydF4y2Ba

www.ps1home.comgydF4y2Ba

让低碳水化合物变得简单gydF4y2Ba

指令gydF4y2Ba

说明为四份。请根据需要修改。gydF4y2Ba

把蔬菜放在一个大锅里，用橄榄油煎成棕色，最好是用搪瓷铸铁做的锅，直到它们有好看的颜色。gydF4y2Ba
将鸡肉从中间切开，两半放入锅中。将水和香料倒入锅中。盖上锅盖，开小火，炖两个小时。gydF4y2Ba
把鸡肉拿出来，去掉骨头。保存肉类。gydF4y2Ba
你喜欢脆皮鸡皮吗?然后将鸡皮片铺在铺有烤盘纸的烤箱上，加入调味料，在烤箱中以400°F(200°C)烘烤约15分钟或直至鸡皮变脆。gydF4y2Ba
把鸡骨头敲碎，再把它们掰成小块。把骨头放回锅里，再用文火炖三个多小时。gydF4y2Ba
用细滤器过滤高汤，把高汤倒回锅里。根据你想要的高汤的浓稠程度，将其减少一半或更多。高汤不应该用力煮沸;用中低火慢炖。最后用盐调味。gydF4y2Ba
可在冰箱中保存2-3天，或用小包装冷冻3个月。它可以作为一种天然的增味剂用于汤、锅和酱料中。gydF4y2Ba

提示gydF4y2Ba

你可以随意用鸡肉做经典鸡汤。或者，为什么不用它来蘸蛋黄酱、酸奶油和咖喱呢?gydF4y2Ba

使用慢炖锅gydF4y2Ba

如果你有一个慢炖锅，它非常适合做高汤。在一个大平底锅里，用橄榄油将蔬菜煎至棕色，然后将它们转移到慢炖锅里。把鸡肉放在一块，把所有的材料放在慢炖锅里。用高火煮三个小时。去掉肉，把温度调低，再把骨头再煮至少8个小时(时间越长越好)。加入一个没有盖子的炖锅，用中火加热，直到达到你想要的浓度。gydF4y2Ba